The Art Of Touch

Massage is simply the oldest form of caring, throughout the world, for health and wellbeing. In Asia, people understand that massage is like a sacred art of sensual healing for the emotions and for bringing balance in the body. We offer a selection of massage therapies to let you experience the power of touch.

SIGNATURE MASSAGE THERAPIES

Vietnamese Synchrony Four-Hands Massage (80 min)
Experience euphoria while 2 therapists perform rhythmic strokes and synchronized movements across your entire body. The Vietnamese pressure point and gentle chopping massage technique will alleviate your stress and melt away your tension, sending your mind, body and soul to complete relaxation.

Harmony of Energy Massage (80 min)
Step into a world of pure bliss and energy with this signature treatment. Inspired by ancient massage rituals to relax and revitalize the body, this treatment combines the holistic healing effects of 7 massage techniques combination to open energy channels in the body, stimulate the muscle & nerve endings to ease tension, release stress & promote flexibility

HEALING MASSAGE TREATMENTS

Aromatic Bliss Massage (60 min - 90 min)
Offering a choice of 3 massage oil blends to provide you with the desired effect, this treatment combines the power of aromatic oils with healing massage practices from the East and West. Carefully applied moderate pressure stimulates the nervous system while Swedish techniques using a series of long sweeping strokes and kneading movements to induce relaxation and promote wellness.

Hot Stone Therapeutic Massage (90 min)
Melt away tension and stress and release blocked energy pathways with this deeply relaxing massage using heated stones & warm aromatic oil. The heat from the stones as they glide through the body soothes and relaxes the muscles. This ancient art of massage brings a unique sensation of comfort and wellbeing.

Thai-Yoga Fusion Massage (60 min - 90 min)
A unique “no-oil” massage that uses combined Asian healing techniques to promote physical strength and renewed energy. By stimulating the pressure points along energy channels, it releases blockages in the body. Careful manipulation of the body through passive stretching helps improve flexibility.

Muscle De-Stressor Massage (60 min - 90 min)
This invigorating massage is the most effective therapy for releasing muscle tension. Using deep tissue massage techniques, it works to relieve stress from overworked muscles and promote good circulation of blood and oxygen. This treatment is ideal for those who prefer a strong and powerful massage.

Asian Foot Reflexology (60 min )
Treat your feet to this indulging experience, which begins with a stimulating soak in hot tea footbath o revitalize tired and aching feet. Followed by an authentic foot reflexology, that stimulates nerve endings improving blood circulation and nutrient absorption to boost the body's immune system.

EXPRESS MASSAGES

Indian Head Massage (30 min)
Truly a relaxing therapy for the mind, this treatment uses warm oil to gently calm the nervous system, release stress and nourish the hair and scalp. A state of near bliss and wellness is induced in the process.

Neck & Shoulder Massage (30 min)
Treat your neck and shoulders to a relaxing yet re-energizing massage. Excellent if you have just arrived from a long haul flight. Highly recommended to have a steam or sauna therapy before your massage treatment.

Leg Drainage Massage (30 min)
For quick relief of tired and heavy legs after extended periods of standing, walking, sitting or traveling, this treatment releases blockages while stimulating the lymphatic system to revitalize and ease leg strain.

Bathing Rituals

Water, known as the elixir of life, is an important part of ancient healing and bathing rituals throughout the generations. We offer an array of hydrotherapies to provide you with a relaxing and delightful bathing experience.

Aromatic Flower Bath (30 min - solo/couple)
Indulge in this intoxicating bath filled with vibrant colors and fragrances of fresh flowers purely for your pleasure. Truly a tropical spa experience soothing the mind and relaxing the body.

Exotic Coconut Milk Bath (30 min - solo/couple)
Immerse yourself in this intensely nourishing bath combined with creamy coconut milk to provide your skin with long lasting hydration and fresh rose petals that has a wonderful soothing effect on the nerves.

Herbal Ocean Bath (30 min - solo/couple)
Revitalising bath combining the healing power of aromatic Vietnamese herbs and detoxifying effect of mineral sea salt to draw out toxins and impurities from the body and relax the mind.

Cleansing Rituals

Centuries ago, people have been taking care of their skin using sea salt, refined pumice, grains and nuts to cleanse the body, stripping off dead skin and leaving skin soft and smooth. Following this ritual, we have designed a selection of body exfoliating treatments to suit all skin types.

Green Tea & Sea Salt Scrub (30 min)
A deep cleansing exfoliating treatment using mineral-enriched sea salts to remove dead skin cells and impurities, and 100% green tea leaves to detoxify the body. It stimulates natural circulation for improved health, relieve stress and promote deep relaxation. Recommended for normal to oily skin type.

Coconut & Black Sesame Body Polish (30 min)
Enjoy the exotic aroma of coconuts and black sesame while cleansing your body. This cleansing regimen removes cellular debris as it nourishes the skin and replenishes moisture, leaving it soft with a healthy glow. Suitable for sensitive, dry or dehydrated skin.

Fresh Papaya Body Glow (30 min)
A body peeling massage for a velvety soft and younger-looking skin. The fruit enzymes known as papain acts as anti-aging agent and thoroughly strips off old skin making it smooth and supple. The ideal base for a long lasting tan with a radiant glow.

Nurturing Embrace

The secret of a youthful-looking and glowing skin lies in the care we provide for our skin. With the same reason we eat to nourish our body from within, we should also give particular attention to nourish our skin from the outside. Body treatments like wraps infuse the skin with vitamins and minerals to nourish, replenish lost moisture and promote skin elasticity.

Sun Soother Aloe Body Mask (45 min)
A tropical body treatment using fresh aloe vera leaves that lets you experience a soothing sensation as you slowly feel the heat seep out of your body. This treatment is recommended for treating sunburns or redness to protect the skin from premature aging due to constant sun exposure.

Re-mineralizing Vietnamese Mud Wrap (45 min)
A traditional healing treatment using Vietnam's mineral enriched mud that draws out impurities from the body as it heals blemishes on the skin's surface. It replenishes moisture to prevent sun damage and retain skin's healthy, natural glow. This is a great all-over cooler and natural buster for body heat.

Fruit of the Earth Body Cocoon (45 min)
Truly a “food for the skin” treatment using a creamy sweet potato puree rich in phytochemical and vitamins that leaves the skin nourished and deeply moisturized. This treatment is the ideal before-sun treatment to infuse intense moisture and prevent skin dehydration during extreme weather conditions.

MENU OF BEAUTY TREATMENTS
 
Timeless Facial Classcis

Aromatic Touch Oxygenating Facial (60 min)
This luxurious face spa combining iris, lily and rose extracts and a specific drainage technique and antiageing face massage is applied to help lift tone and tighten facial muscles and boost oxygen circulation.

Sublime Anti-Ageing Facial (60 min)
The sublime mask is an intensive treatment for fine lines and wrinkles. The lacto-protein is the key to help the skin maintain its youthful appearance. An exclusive face, décolleté, shoulders and arms massage enhances benefits and relaxation.

Skin Resonance Delicate Facial (60 min)
This is an immediate soothing treatment for sensitive skin, focusing on broken capillaries causing redness on the skin's surface. This treatment fortifies skin's natural defense provides decongestion, rebalancing and protective action.

Hydramemory Moisturizing Facial (60 min)
This is the ultimate re-hydrating and excellent moisture treatment for all skin types. This treatment restores deep hydration and prevents skin aging. Recommended for skin exposed to difficult weather conditions and effects of traveling.

Recover Touch Anti-Oxidant Facial (60 min)
Treat your face to this skin-enhancing treatment that infuses vitamins and anti-oxidants that your skin needs to combat stress, pollution and environmental factors. This treatment provides optimum hydration and rejuvenation, giving the skin a healthy and youthful radiance.

Pureness Deep Cleansing Facial (60 min)
This is an intensive treatment specially designed for depleted, oily or combination skin. Deeply cleans and strips the skin of impurities and excessive sebum production leaving skin refreshed and renewed.

Gentleman's Hydra Performance Facial (60 min)
A deep-cleansing, anti-ageing and energizing facial designed for the special skin care needs of men. This treatment is suitable for skin compromised by environmental stress, frequent traveling, exposure to sun and extreme weather conditions.

HAIR CONDITIONERS

Revitalizing Hair & Scalp Therapy (45 min)
A nourishing hair treatment to soften and strengthen the strands of hair combined with a relaxing massage to stimulate the scalp and hair follicles for growth. This treatment protects hair from damage due to prolonged exposure to sun, wind, and seawater. Comes with a shampoo and blow-dry.

HAND, FOOT & NAIL CARE

Aroma Hand Therapy & Spa Manicure (75 min)
This hand pampering treatment begins with a floral nail bath & a gentle exfoliating scrub, followed by cuticle & nail care. Your hands are then coated with warm paraffin to hydrate the skin and seal in moisture leaving it velvety soft. Be pampered by a relaxing hand and arm massage to enhance your experience.

Peppermint Pedicure & Foot-Relax Therapy (75 min)
This foot pampering treatment begins with a floral foot soak & a thorough exfoliating scrub, followed by cuticle & nail care. Your feet are then coated with warm paraffin to hydrate the skin and seal in moisture, leaving it velvety soft. Be pampered by a relaxing foot and calf massage to enhance your experience.

PRE-TREATMENT HEAT SESSIONS

Recommended before any body scrub or body massage treatment.

Cham Steam Therapy (15 min)
A relaxing & detoxifying steam session infused with aromatic Vietnamese herbs to boost blood circulation and promote better elimination of toxins. The healing herbs reduce stress and strengthen the immune system while the scent relaxes you further.

Dry Sand & Salt Sauna Therapy (15 min)
Inspired by a Japanese wellness tradition, we designed a unique “Onsen” or sand bath by combining white sand with the powerful effects of sea salt. The mixture provides mild skin exfoliation, eliminate toxins, and improve circulation and metabolism. The soothing warmth alleviates pain, relaxes the muscles and nervous system.

SPA ESSENTIALS

Please take time to read:

APPOINTMENT INFORMATION
We encourage you to arrive at least 20 minutes prior to your scheduled treatment to ensure total relaxation and enhanced treatment results. This will allow you time to slip into a robe, use the wet areas and relax before your treatment. Arriving late for your appointment will simply limit your treatment, reducing its full benefit and your enjoyment. Your treatment will end on time to prevent inconvenience to the next guest and the same treatment price will apply.

CANCELLATION POLICY
Should you find the need to cancel your appointment, please allow 3 hours notice of cancellation to avoid a 50% surcharge. A “no show” will incur a 100% surcharge.

PACKAGES

LIFE SPA SIGNATURES

Indulge yourself with this relaxing getaway and be pampered with our signature spa treatments. Enjoy a unique spa experience in a tranquil setting amidst nature and emerge with renewed vigor and vitality.

Treat Yourself to an exhilarating Vietnamese spa adventure of carefully chosen spa treatments, designed to rid the body of energy blockages, while promoting renewed strength and vigor to the body.

Relax your senses with our special Cham Steam therapy infused with aromatic Vietnamese herbs to prepare the body for the treatment. An ancient ritual of lemongrass body brushing follows to cleanse the skin. Then a special blend of  scrub with tamarind is used to exfoliate the body. After the scrub , shower off the enjoy our signature Vietnamese 2-Hand Massage to relieve tension and  provide you with renewed energy. This spa ritual ends with a Tea Ceremony served with succulent slices of fresh in season to be enjoyed in the relaxation area.

Treatment Inclusions:
• Cham Steam Therapy or Dry Sand & Salt Sauna
• Lemongrass Body Brushing
• Tamarind Body Scrub
• Vietnamese 2 hands Massage

Travel into an exotic world of authentic Asian treatments. Pamper yourself and let your body discover vital relaxation through sacred rituals, honored traditions and ancestral techniques.

Your journey will begin with a Japanese-inspired dry Sand & Salt Sauna therapy to relax the mind and body. Then let us pamper you with our signature Harmony of Energy massage, a special combination massage using 7 massage styles to ease away tensions and take you into a state of complete harmony and peace and bring balance back to the body. A body scrub follows, using fresh guava to infuse the skin with Vitamin C to protect it from environmental damage. After showering off, the body is then cocooned in an exceptional wrap of pure honey to replenish lost moisture and hydrate the skin combined with a stimulating foot massage to encourage the elimination of toxins. This journey concludes with a Tea Ceremony served with slices of fresh fruits in season as you savor the final moments of this unforgettable spa experience in our relaxation area.

Treatment Inclusions:
• Cham Steam Therapy or Dry Sand & Salt Sauna
• Fresh Guava Body Scrub
• Pure Honey Body Wrap
• Harmony of Energy Massage with Warm Rice Pouch Therapy

INTIMATE SPA JOURNEYS FOR COUPLES

For a romantic getaway, we have created a series of spa journeys to be taken at one of indoor couple’s rooms overlooking the lush gardens surrounding the spa. Surprise a loved one with this most romantic gift of sheer indulgence. Share an intimate experience and drift away in a secluded world just for the two of you.

This passionate retreat is specially designed to provide you and your partner the most enchanting experience you will never forget.

Your journey will begin with a Japanese- inspired dry Sand & Salt Sauna therapy to relax the mind and body. Then a scented soak for two surrounded by candlelight awaits you. Enjoy quiet moments together in our authentic jackfruit wood tub filled with a colorful assortment of fresh flowers while sipping a fresh coconut drink. Afterwards, customize your aromatherapy massage by selecting your desired oil blend & indulge in an Aromatic Bliss performed side by side to calm your senses while listening to our relaxing spa music occasionally accompanied by the rhythm of waves from the nearby ocean. Your Romantic Rendezvous concludes with a Tea Ceremony served with slices of fresh fruits in season as you savor the final moments of this unforgettable spa experience in our relaxation area.

Indulge yourself and your loved one with this beautifully created journey inspired by the ancient rituals for Royalty.

Awaken your senses with our special Cham Sream therapy infused with aromatic Vietnamese herbs to relax and prepare the body for the treatment. The Sensual Jasmine Body Scrub follows, a traditional ritual for Royalty to cleanse the skin and detoxify the body. After the scrub, enjoy a fresh coconut drink while your body is immersed in a luxuriously soothing bath to moisturize the skin with creamy coconut milk and fresh flowers in a our authentic jackfruit wood tub. Shower off then prepare to experience our signature Harmony of Energy Massage as this 7-massage style combination with warm compress therapy lets you drift into total relaxation as the delightfully intoxicating aroma envelope you. This journey ends with a Tea Ceremony served with succulent slices of fruits in season to be enjoyed in the relaxation area.

LIFE SPA EXPERIENCES

Our menu of spa packages offers you exceptional spa journeys especially for you. Embark on your own relaxing, pampering and rejuvenating spa experiences by creating a combination of spa treatments you prefer.

• Use of spa rock pools and outdoor rainshower
• One Session Cham Steam Therapy or Dry Sand & Salt Sauna
• One 60-Minute Full Body Massage     
Choice of: Aromatic Bliss Massage, Thai-Yoga Fusion Massage or Muscle De-Stressor Massage
• One Bath Therapy Solo           
Choice of: Aromatic Flower Bath or Herbal Ocean Bath
• Tea & Refreshments    

• Use of spa rock pools and outdoor rainshower
• One Facial Treatment
Choice of: Aromatic Touch Oxygenating Facial, Skin Resonance Delicate Facial, Hydramemory Moisturizing Facial or Pureness Deep Cleansing Facial or Gentlemen’s Hydra Performance Facial
• One Hand or Foot Treatment
Choice of: Aroma Hand Therapy & Spa Manicure or Peppermint Pedicure & Foot-Relax Therapy
• Tea & Refreshments

• Use of spa rock pools and outdoor rainshower
• One Session Dry Sand & Salt Sauna or Cham Steam Therapy
• One Body Exfoliation
Choice of: Green Tea & Sea Salt Scrub, Coconut & Black Sesame Body Polish or Fresh Papaya Body Glow
• One 90-Minute Full Body Massage
Choice of: Hot Stone Therapeutic Massage, Aromatic Bliss Massage, Thai-Yoga Fusion Massage or Fresh Papaya Body Massage
• Tea & Refreshments

WELLNESS LIFESTYLE PROGRAM
(4 Nights and 5 Days Package)

We all want or need to improve certain aspects of our diet or lifestyle to promote better health and prevent disease. This retreat can help you focus on the wellness outlook and give you a renewed zest for life. The selection of treatments and activities can restore your inner shine and outer glow that life’s daily pressures take out of you. So put yourself first, invest in some feel-good therapies and natural healing, and embrace the “wellness lifestyle”. Includes 3 days of spa treatment.

Day 1
Release inner negative energy with the morning Yoga session and take a refreshing dip in the spa fresh water rock pool. Enjoy a relaxing Cham Steam Therapy session infused with aromatic Vietnamese herbs to boost blood circulation. Sun Soother Aloe Body Mask follows, using fresh aloe vera leaves and concluded with a Thai-Yoga Fusion Massage that stimulate the pressure points along energy channels releasing blockages in the body and promote flexibility or beach jogging. Keep your mind and body fit with a Ashtanga Yoga and Tai Chi session or engage in Beach Jogging. Participate in a spa cuisine cooking class to learn how to prepare delicious healthy meals at home.

Day 2
Promote flexibility with the morning Yoga session the pamper yourself today with a relaxing face treatment that is suitable for your skin type and an express manicure or pedicure to keep your nails & cuticles tidy. This pampering day concludes with a revitalizing hair & scalp treatment that will help protect your hair from sun damage. A meditation session will help promote mental alertness. Unwind at the beach with a kite flying activity or a Tai Chi session. Join a beverage mixing class and learn more about healthy drinks that promote vitality.

Day 3
The Sun Salutation Yoga session will prepare you for today’s activities. Experience the Japanese-inspired dry sand & salt sauna before indulging in the Vietnamese Synchrony 4-Hand Massage. A body exfoliation follows using fresh papaya to slough away dead skin. Afterwards, immerse yourself in a luxurious creamy coconut milk bath to moisturize the skin. Engage in Pranayama beach speed walking or a Tai Chi session in the afternoon to harness positive energy before plating your very own tree in the spa garden. Learn the art of massage or discover health and beauty secrets in your spa workshop.

Spa Cuisine: Our Chef has created a special menu for this program to assist in enjoying the simple pleasures of eating good food. Fresh ingredients incorporated: market fresh seafood, light salads, fresh herbs all incorporating our chefs mouth-watering marinades or sauces.

RESERVATIONS

We recommend making a reservation at least one day in advance.

SPECIAL CONSIDERATIONS

- Your health and safety come first. Please help us by completing the guest consultation and inform us of any physical condition that may prevent you from having some of our spa treatments.
- Please leave all your valuables in your guest room or in the locker provided when visiting the Spa.
- As the Spa offers each guest the chance to relax and rejuvenate, we appreciate you leaving your mobile phone in your guest room or in the locker provided in the Spa switched to silent mode or off.
- Smoking inside the premises is strictly prohibited.
- For Spa, minimum age admittance is 16 yrs for face, body and massage treatments.

Massage Treatments

Try any of our signature 4-hand massage treatments and marvel the synchronized movements of caressing touches all over your body.

Experience our Cham, Vietnamese, Swedish and Aromatherapy massage using only the most natural ingredients and age-old rituals. Let our trained massage therapists take you on relaxing journey to wellness.

Body Treatments

Our wide range of body treatments combine Eastern traditions with Western techniques - - all designed to ease away the stress and fatigue, leading you to achieving wellness.

Soak in a bath of fragrant local flowers and aromatic relaxing oils, coconut milk, or all-natural Vietnamese herbs to awaken your body and calm your soul.

Cocoon yourself in a Fresh Aloe Vera or a Vietnamese Mud Wrap. Indulge your body with our Body scrubs and polish, and emerge with a smoother and softer skin.

Beauty Treatments

After a day under the sun, treat your hair to a refreshing wash and combine this with a head massage and blow-dry. Using only the freshest blend of organic fruits, our all-natural hair mask treatments guarantee stronger and silkier hair.

Transform your hands and feet with our manicure and pedicure services. Rich nourishing creams are applied to soften these extremities and finish off with a hydrating paraffin dip.

Outdoor Bungalows

With five outdoor treatment bungalows set against a backdrop of rich tropical vegetation and overlooking the clear waters of the Bai Dai Beach. One can enjoy indulgent treatments that nourish both body and spirit.

Life Flower Bath

Soak in a bath of fragrant local flowers and aromatic relaxing oils, to awaken your body and calm your soul.

Variants of the flower bath are the Coconut Milk Bath, Vietnamese Herbal Bath, Vietnamese Mud Bath and the Life Romance Bath for two.

Awarded Best Wellness Resort in Vietnam in 2005, 2006 and 2007 by the Vietnam Economic Times.

Nominated for Best Destination Spa in 2006 by SpaAsia Crystal Awards and Best Spa Retreat of the Year in 2007 by Asia Spa.

Vietnam's Finest Spas & Resorts 2008.

Life Spa

The Philosophy
Life Spa was created for the purpose of indulging our guests in a sanctuary for the senses offering an exclusive selection of essential spa treatments and services to provide an escape from the daily stresses of life, promote relaxation and encourage a healthy lifestyle. We aim to provide not just pampering for the body but also retreat for the mind.

Mission
To provide not only service… but also an exceptional spa experience aimed to eliminate stress, develop inner strength; provide a sense of tranquility, relaxation and rejuvenation.

To offer not just spa treatments… but a spa lifestyle combined with holistic therapies, healthy spa cuisine and wellness activities for the body, mind and spirit.

The Concept
The concept embraces life and wellness. It celebrates the healing power of nature by bringing together in harmony the pillars of wellbeing, the body, the mind and the spirit. Utilizing natural products and organic gifts of nature, we custom create a medley of unique treatments to restore vitality and encourage youthful radiance. And by offering therapies and activities focusing on healing the mind and renewing the spirit, we restore equilibrium to bring about total well- being.

Spa Treatments & Wellness Therapies
An array of results-oriented treatments, natural healing, relaxing complementary therapies that embrace holistic rituals, ancient Asian traditions integrated with contemporary Western techniques.

Spa Lifestyle and Wellness Activities
Providing guests beyond the healing of massage and skin treatments, with a choice of varied and balance activities, meditative disciplines, fitness options, healthful eating and lifestyle-change programs designed to rejuvenate the body, mind and spirit.

Inspiring guests to adopt healthy lifestyle habits that they can continue at home and apply in their everyday life.

Offering guests the opportunity for personal change, to eliminate stress, gain inner strength, happiness, or discover a sense of peace & tranquility.

Spa Cuisine Delights
A superb medley of delightfully satisfying healthy dishes created with respect for techniques and traditions with great emphasis focused on balance, taste, freshness and lightness. Mindfully designed to appeal to people with modern day palates yet meet the expectations of health-conscious individuals. Taking the guests on a culinary journey with fresh and healthy cuisine that brings a restorative element of nature into their lives.

Wellness

Yoga
Practice the basic positions (asanas) of Yoga. Focus on breathing and physical movements to improve circulation and flexibility. Start your day with a blank canvas, clear your mind and dream of what the day, or the future holds.

Tai Chi
Enjoy a Tai Chi session with the sand between your toes.

Panoramic ocean views help you to focus on this ancient discipline of deliberate breathing and mental focus, in combination with slow, sustained physical movements.

Neuromuscular Integrative Action
A fitness exercise that blends dance, martial arts and healing arts with music. Dedicated to the joy of movement, it encourages freedom of expression using one’s own body, at one’s own individual pace.

Walking Meditation
Walking meditation is a form of meditation that can be practiced on a daily basis. Easy and practical, it is essentially about heightening the awareness on each basic movement of taking one step a time. Concentration on this simple action creates peace and clarity of mind.

Massage Demonstration
Our Spa Manager / trainer gives a demonstration on the basic techniques required to give your partner or friend a relaxing back massage. The demonstration also discusses safety tips, do’s and don’t’s when massaging.

Take this home and try the massages during stressful periods or treat your partner to a roman